MULETHI (Yashtimadhu)

Mulethi, also known as mulethi churna is one such classical ayurvedic remedy that has a centuries-long repute of being the ultimate grandma’s remedy for cough and sore throat.
Mulethi, which goes by the scientific name Glycyrrhiza glabra comes from the Fabaceae family. The word ‘Glycyrrhiza’ is derived from the Greek term ‘glykos’ which means ‘sweet’ and the term ‘rhiza’ means ‘root’ and hence the name given to this plant is ‘sweet root’. Licorice is an herbaceous, perennial plant that grows up to a height of 1 metre and is commonly found in the dry, hot, and sunny climates of Southern Europe, Asia, and most Indian regions. The plant has stoloniferous roots and green coloured pinnate leaves with 10-15 leaflets. The flowers of this sweet root plant are purple to whitish-blue and are conch shell-shaped. The plant bears oblong podded fruits that embed several small seeds.
This traditional herb exhibits manifold benefits and is extensively used in several folk remedies and classical ayurvedic formulations to treat respiratory problems, obesity, skin infection, liver disorders, gastric problem, hormonal regulation, general debility, joint pain and many more. Also Read: Licorice, Sweet Deal for Various Ailments
Mulethi is an excellent digestive herb. The anti-flatulent property of the roots reduces the formation of gas in the alimentary canal, thus reducing flatulence, bloating and abdominal distension. It also increases appetite, reduces indigestion and promotes better absorption of nutrients in the body higher concentration of fibre in the root powder, makes this a potent remedy for constipation and other digestive issues.
Mulethi is considered to be a one-shot remedy for all sorts of respiratory troubles. Having powerful anti-inflammatory, anti-biotic, and anti-asthmatic properties, licorice plays a pivotal role in treating the common cold, cough and flu symptoms. It also thins and slackens phlegm deposits within the chest and nasal cavities and hence eases breathing and helps the body to get rid of mucus. It is also beneficial in treating bronchitis and asthmatic conditions. Daily intake of this herb strengthens the lung tissues and enhances lung health. Also Read: 5 Home Remedies To Soothe Sore Throat And Cough